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Second Nature

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Cancel Second Nature - Complete Guide 2026

Recipient

Second Nature
131-151 Great Titchfield Street
W1W 5BB London United Kingdom

Digital registered letter with receipt of acceptance

Subject : Cancellation of Second Nature agreement

Dear Sir or Madam,

This letter constitutes formal notice that I wish to terminate the agreement relating to the Second Nature service.
This notice expresses a firm, clear, and unequivocal intention to cancel the agreement, effective at the earliest permissible date or in accordance with any applicable contractual notice period.

Please take all appropriate measures to:
– cease any billing from the effective cancellation date;
– confirm in writing that this request has been processed;
– and, where applicable, provide a final statement or confirmation of balance.

This cancellation is sent by certified electronic mail. Sending, timestamping, and content integrity are recorded, producing reliable electronic evidence. You therefore have everything needed to process this cancellation in line with rules on written notice and contractual freedom.

Under applicable personal data protection rules, I also request that you:
– delete any data not required for legal or accounting obligations;
– close any associated personal account;
– and confirm effective erasure where privacy rules apply.I retain a full copy of this notice along with proof of mailing.

Sincerely,
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Second Nature

Second Nature

How to cancel Second Nature in the UK in 2026. Step-by-step cancellation methods, refunds, legal rights and pricing. Rating 4.5/5 on Trustpilot.

https://www.secondnature.io
London, United Kingdom
Diet Nutrition

Cancellation at a glance

ItemValue
Fastest methodSecond Nature app - in-app 'Manage my subscription' path creates an immediate cancellation request and the clearest proof of action
Effective delayCancellation takes effect at the end of the current billing period. Exception: full refund and immediate deactivation if cancelled during the 14-day trial
Notice period0 days - select Cancel in-app; the cancellation completes instantly for processing
Cancellation feeApplies to commitment plans - Not published by Second Nature
Minimum commitmentNo minimum for monthly non-med plan; 6 months or 12 months for commitment medicated plans
Phone + hoursNot published by Second Nature
Postal address for registered letterSecond Nature, 131-151 Great Titchfield Street, W1W 5BB London, United Kingdom

What is Second Nature

Overview

Second Nature is a behaviour-change weight management and nutrition programme that offers app-based coaching, community support and, for some customers, a medicated programme that includes prescription-only medication with clinical check-ins.

Who runs the service

The service is delivered by Second Nature Brands, Inc. and in the UK includes Second Nature Healthy Habits Ltd for regulated NHS-related weight management and prescribing services approved by the Care Quality Commission.

Company facts

HeadquartersRaleigh, United States
Founded2012
CEOThad Tarkington
Employees~374

How to cancel Second Nature

MethodSteps summaryEstimated timeProof obtainedDifficulty
App (iOS / Android)Open app - Today page - Profile - Settings - Manage my subscription - Cancel my subscription5-10 minutesIn-app confirmation / email receiptEasy
Web (account)Sign in to account - go to subscription settings - follow cancel prompts5-20 minutesEmail confirmation or on-screen messageMedium
PhoneContact support - may assist but cannot cancel medicated programme via phoneVariesCall log only; no guaranteed cancellation proof unless followed by emailHard
EmailRequest cancellation by email - medicated programme cannot be cancelled by email24-72 hours for replyReply email if providedMedium
Postal registered letterSend a registered letter to the London address stating your name, account email and clear instruction to cancel3-14 days delivery + processingRegistered post receiptMedium

App (iOS and Android) - full steps

  1. Open the Second Nature app on your phone.
  2. Tap the Today page, then the Profile icon at top right.
  3. Tap Settings at top right.
  4. Under General, tap Manage my subscription.
  5. Scroll to Cancel my subscription and complete all required sections.
  6. Save or confirm; keep any on-screen confirmation and confirmation email.

Web account - full steps

  1. Sign in to your account at https://secondnature.io/.
  2. Open Account or Settings and locate Subscription or Billing.
  3. Choose Manage my subscription and follow the Cancel my subscription flow.
  4. Record confirmation number or take a screenshot; keep any confirmation email.

Phone - full steps

  1. Locate the support contact in your account or on Second Nature FAQs.
  2. Call and request cancellation; state your account email and ask the agent to confirm cancellation by email.
  3. If on the medicated programme state that cancellation must be completed in-app and follow the in-app procedure instead.

Email - full steps

  1. Send a clear subject line: Cancel Second Nature Subscription and include full name, account email, postcode and the exact sentence: I instruct you to cancel my subscription immediately.
  2. Request a reply email confirming cancellation and the effective date.
  3. If you are on the medicated programme do not rely on email; the medicated programme requires in-app cancellation.

Postal registered letter - full steps

  1. Address the registered letter to: Second Nature, 131-151 Great Titchfield Street, W1W 5BB London, United Kingdom.
  2. Include your full name, account email, date of birth, and the instruction: I hereby cancel my Second Nature subscription effective immediately.
  3. Send by recorded or registered post and keep the proof of posting and delivery receipt.

Cancel by reason

Moving address or relocation

If you are moving and cannot use the service in the new location, provide proof of address change such as a utility bill or tenancy agreement. Second Nature does not publish a specific relocation policy; use the in-app cancellation path or send a registered letter. Relevant law: Consumer Contracts (Information, Cancellation and Additional Charges) Regulations 2013 for online contracts during the cooling-off period.

Price increase

If Second Nature increases the price, check your contract for change-of-price clauses. If the increase was not agreed in your contract you can treat it as a breach and ask for termination and refund. Save any messages or notices announcing the increase. Relevant law: Consumer Rights Act 2015 for services performed with reasonable care and skill.

Death of the subscriber

To cancel after a subscriber death, provide a copy of the death certificate and a short instruction from the estate executor. Second Nature’s support channels will advise on account closure steps; use postal registered letter for an indisputable record.

Legitimate grounds accepted by Second Nature

For the medicated programme Second Nature accepts the following as grounds for special refund or prescription handling: a clinician advises stopping treatment, unmanageable side effects, cancellation within the first 14 days (statutory cooling-off), and cancellation within the first month for any reason. Provide medical notes or clinician letter for clinical reasons. Legal reference: Consumer Contracts Regulations 2013 for the 14-day cooling-off rights; see Second Nature Terms.

End of commitment

If your plan includes a minimum commitment (6 or 12 months), cancellation at the end of the commitment is allowed without a fee. If you request early termination cancellation fees apply; the exact amounts for early exit are Not published by Second Nature. Check your contract or ask support for the specific fee and obtain written confirmation of the effective date.

Cooling-off period

The Consumer Contracts (Information, Cancellation and Additional Charges) Regulations 2013 grant a 14-day cooling-off period for services bought online. If you cancel within 14 days you receive a full refund and immediate deactivation. If you requested and received services during the 14 days the business can charge for the services provided up to cancellation. Source: Citizens Advice.

Negotiate or save

Before you cancel: negotiate

Second Nature does not publish a standard set of retention offers in its help pages. If you want to keep the service, ask support in-app or by email for: a temporary discount, a pause (note: Second Nature does not allow freezing), or transfer to a different plan such as switching from medicated to non-medicated plan. When you contact support request the agent to put any offer in writing and include the exact effective dates and price.

What cancellation saves you - yearly calculations

Use these concrete plan prices and yearly maths:

  • Non-Medication Programme: £33 x 12 = £396 per year.
  • Medicated programme - ongoing price example: £129 x 12 = £1,548 per year.
  • Medicated 12-month commitment ongoing: £104 x 12 = £1,248 per year.

Cheapest named alternative from competitors: The Fast 800 at £18.99 per month. Yearly cost: £18.99 x 12 = £227.88 per year.

Example savings if you cancel Second Nature Non-Med and switch to The Fast 800: £396.00 - £227.88 = £168.12 saved per year. Example savings if you cancel the medicated ongoing plan and switch: £1,548.00 - £227.88 = £1,320.12 saved per year.

What to do after cancelling Second Nature

Check final billing

After cancellation confirm the cancellation effective date in writing and check your bank or card for the final charge. For cancellations outside the 14-day trial the subscription usually remains active until the end of the billing period and no partial refunds are given.

Access and data

Confirm whether your account will remain accessible after cancellation. If you want data removed request account deletion from support and keep a copy of the request and any confirmation. For medicated programme patients request details about prescriptions and clinical records and follow regulator guidance if you need copies for NHS continuity of care.

Re-activation

If you re-subscribe later you may be required to re-enrol and, for medicated programmes, undergo a clinical reassessment. Keep screenshots of any 'no regain' or guarantee terms if they are later required; see No Regain Guarantee terms.

Next steps and practical checklist

Use this short checklist to cancel and protect yourself.

  • Open the Second Nature app and follow Settings - Manage my subscription - Cancel my subscription.
  • If you prefer postal cancellation send a registered letter to Second Nature, 131-151 Great Titchfield Street, W1W 5BB London and keep proof of delivery.
  • If within 14 days request a full refund and confirm immediate deactivation.
  • Save all confirmation emails, screenshots and registered post receipts.
  • If you are on the medicated programme gather clinical notes if cancelling for medical reasons.
  • If you do not receive confirmation within 7 days escalate to Citizens Advice and consider chargeback for card payments.

Plans

Medicated Programme (Monthly)

£129

/ mois

Medication, clinical check-ins, dedicated health team, app access, community support group. Price shown is ongoing monthly starting price for lowest dose; first month example: £79 for first month on some plans.

Medication
clinical check-ins
dedicated health team
app access

Medicated Programme (12-month commitment)

£104

/ mois

Medication, clinical check-ins, dedicated health team, app access, community support group. Includes saving offers and a no weight re-gain guarantee on qualifying plans.

Medication
clinical check-ins
dedicated health team
app access

Non-Medication Programme

£33

/ mois

Health coach support, app access, community support group.

Health coach support
app access
community support group.

No commitment. Billoff helps you cancel or adjust your Second Nature subscription without hunting down every detail alone.

Pros & cons

Pros

Comprehensive habit-change programme combining nutrition, coaching and community.
Medicated programme includes clinical check-ins and prescription monitoring.
Trustpilot rating reported as 4.5/5 (from 7,850 reviews).

Cons

Medicated programme cannot be cancelled by email or phone; cancellation must follow in-app steps.
Cancellation fees apply to commitment plans but specific amounts are not publicly disclosed.
Some users reported dissatisfaction with AI coaching and missing promised items in testimonials.

Competitors & alternatives

Below are common alternatives people compare for this type of subscription.

Countries where Second Nature is available

Second Nature is available in many countries. Here are several frequently cited markets:

United KingdomUnited States

Subscription & cancellation

What you should know about Second Nature subscription and cancellation terms:

Subscription type

Automatic monthly or yearly renewal. Billing is handled by the primary account or the signup platform.

Renewal

Renewal runs automatically at the end of each billing period while the subscription stays active.

Cancellation

Cancel from account settings or the app store used at signup. Access usually continues until the paid period ends.

Refunds

Refunds depend on billing date, country, and payment channel.

Family plan

The family plan admin can add or remove members per the service’s household and age rules.

Commitment

Plan changes and cancellations follow the provider’s terms and local law.

Billoff simplifies cancellation: we handle the cancellation process for your Second Nature subscription, whichever payment method you use.

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