Off-peak Monthly Membership
£15.99
/ mois
Access to one gym at restricted times; typical joining fee £10. Price varies by gym.
Billoff unlimited subscription: £0.79 promo for 48h, then £43.12 per month with no commitment

We generate and send your cancellation letter to The Gym by registered mail
Sender

Recipient
Digital registered letter with receipt of acceptance
Subject : Cancellation of The Gym agreement

Step-by-step 2026 guide to cancel The Gym memberships in the UK. Learn notice periods, refunds, alternatives and escalation routes.
| Item | Value |
|---|---|
| Fastest method | Mobile App or Member Area - instant submission via the app or website 'my membership' section; Live Chat confirmation required for card payers |
| Effective delay | Membership is effective cancelled when The Gym confirms cancellation; to avoid the next payment you must cancel at least 4 working days before your billing date |
| Notice period | 4 days (to avoid next billing cycle) |
| Cancellation fee | £0 |
| Minimum commitment | 0 months for rolling monthly memberships; fixed saver plans have 9 months or 12 months commitment |
| Phone + hours | No public phone number for cancellations - use Live Chat via the app or Member Area (operational hours not publicly disclosed) |
| Postal address for registered letter | The Gym, Arding & Hobbs Building, Clapham Junction, SW11 1RU London, United Kingdom |
The Gym is a UK budget-focused gym chain run by THE GYM GROUP PLC offering low-cost, often 24/7 access across multiple locations. Membership types include monthly rolling plans and fixed-term saver plans with differing access and benefits.
Typical features include 24/7 access at many sites, free unlimited classes on Standard plans, multi-gym access on higher tiers, and optional add-ons such as FIIT Premium and Yanga water. Joining fees are typically charged on new monthly plans.
| Headquarters | London, United Kingdom |
| Founded | 2013 |
| CEO | William Orr |
| Subscribers | 0.891 million |
| Annual revenue | £226.3m |
| Method | Steps summary | Estimated time | Proof obtained | Difficulty |
|---|---|---|---|---|
| Member Area (website) | Log in - My membership - Cancel - await confirmation from Member Service | 10-30 minutes to submit; confirmation time depends on staff | Email confirmation from Member Service or in-app message | Easy |
| Mobile App (iOS/Android) | Open app - My membership - Cancel - use Live Chat if card payer | 5-20 minutes to submit; confirmation time depends on staff | In-app confirmation or email from Member Service | Easy |
| Live Chat / Member Service | Start Live Chat in app or website - request cancellation - obtain confirmation | Varies by queue - 5-60 minutes | Chat transcript or email confirmation | Medium |
| Bank direct debit cancellation | Cancel Direct Debit mandate with your bank or tell Member Service to avoid future collections | 5-30 minutes with bank; bank processing times vary | Bank confirmation or proof of cancelled mandate | Medium |
| Postal registered letter | Send registered letter to the address below requesting cancellation and confirmation | Time for post and reply: 5-10 business days | Proof of posting and returned confirmation | Hard |
If you joined online or off-premises you have a 14-day statutory cooling-off period under the Consumer Contracts (Information, Cancellation and Additional Charges) Regulations 2013. To exercise this right contact The Gym Member Service or use the Member Area/app and request a refund. If you started membership immediately and used the facilities, The Gym will deduct either a one-day pass fee or a pro-rata amount for use during the cooling-off period. If the gym had not opened yet and you cancel within 14 days, joining fees and payments will be refunded in full.
Applicable law: Consumer Contracts (Information, Cancellation and Additional Charges) Regulations 2013.
If you are permanently moving to a location where the gym cannot reasonably provide access you should contact Member Service with proof of new address such as a tenancy agreement or utility bill. The Gym Group does not publish a standard automatic waiver, but the Consumer Rights Act 2015 allows challenges to unfair terms that block cancellation for legitimate life changes.
Applicable law: Consumer Rights Act 2015.
If The Gym increases your membership price mid-contract you may be entitled to cancel under the contract terms if the increase breaches your agreed price. Check your membership terms in the Member Area and contact Member Service with the price change notice. Keep the copy of the price change and your cancellation request.
Applicable law: Consumer Rights Act 2015.
In the event of the member's death, contact Member Service and provide a death certificate. The Gym's published policy is not publicly available for all cases, but refunds for unused membership periods or cancellation without penalty are possible when proof of death is provided and requested directly to Member Service.
The Competition and Markets Authority has stated that contracts are unfair if they do not allow cancellation for serious injury or illness. The Gym does not publish a full list of accepted medical reasons, so provide medical evidence such as a GP letter or hospital discharge note and ask Member Service to cancel on medical grounds.
Applicable law: Consumer Rights Act 2015 and CMA guidance on unfair contract terms.
If you purchased a saver fixed-term membership (for example 9 or 12 months) the contract ends at the period specified. For saver plans paid upfront there is no additional cancellation until the term ends. For rolling monthly memberships the minimum commitment is 0 months and you can cancel giving 4 days notice to avoid the next billing date.
There is no public record that The Gym advertises specific retention offers. You can ask the Member Service during Live Chat or via the Member Area for the following options: freeze your membership, downgrade to Off-peak, switch to a saver fixed-term plan if available, or request a temporary pause. When chatting, ask the agent for any promotional rate or freeze and request written confirmation. If you pay by card and are told to use Live Chat, use that channel to negotiate.
Use these real plan prices to calculate annual cost and savings.
Cheapest competitor from research: Absolutely Fitness at £17.99 per month. Annual cost: £17.99 x 12 = £215.88 per year.
Example savings if you cancel Standard (£19.99) and switch to Absolutely Fitness (£17.99): £239.88 - £215.88 = £24.00 saved per year.
In the United Kingdom the key laws are the Consumer Contracts (Information, Cancellation and Additional Charges) Regulations 2013 which give a 14-day cooling-off right for online or off-premises sign-ups, and the Consumer Rights Act 2015 which protects consumers against unfair contract terms and requires services to be performed with reasonable care and skill.
Step 1 - complain to The Gym Member Service and keep written records. Step 2 - if unresolved, contact Citizens Advice for help and dispute guidance. See the Citizens Advice page on cancelling gym memberships: https://www.citizensadvice.org.uk/consumer/changed-your-mind/cancelling-a-gym-membership/. Step 3 - consider chargeback with your card issuer or Section 75 claim for qualifying card payments. The CMA treats hard-to-cancel subscriptions and unclear auto-renewal terms as potential unfair practices.
Keep any email, in-app message or chat transcript that confirms cancellation and the membership end date. The membership is not cancelled until The Gym confirms it.
If you cancelled after the 14-day cooling-off period and did not request to use the gym until the end of the billing period, your access may stop immediately. If you want access to continue until the end of the billing period, it must be requested explicitly when cancelling. If you pay by direct debit and did not cancel the mandate with your bank, The Gym may still collect under the mandate; check bank statements and cancel the Direct Debit with the bank if necessary.
Re-joining later is allowed but may involve a new joining fee (typically £10 or £15 depending on location). If you want personal data erased, request account deletion via Member Service and keep the confirmation.
Follow this checklist to complete cancellation cleanly.
£15.99
/ mois
Access to one gym at restricted times; typical joining fee £10. Price varies by gym.
£19.99
/ mois
Access to one gym often 24/7, free unlimited classes, typical joining fee £10. Price varies by gym.
£24.99
/ mois
Multi-gym access, guest each month, one free monthly freeze, FIIT Premium included on some plans. Typical joining fee £10.
£28.78
/ mois
9 month saver paid upfront or in instalments; multi-gym access, no joining fee.
£28.25
/ mois
12 month saver paid upfront; multi-gym access, no joining fee.
No commitment. Billoff helps you cancel or adjust your The Gym subscription without hunting down every detail alone.
Below are common alternatives people compare for this type of subscription.

£18.99
/ mois
Extensive nationwide network with flexible no-contract memberships and many 24/7 sites.

£17.99
/ mois
Charity-run gyms with low cost, no-contract memberships where proceeds support the charity.
/ mois
Affordable, no-contract memberships with included classes and some wellness areas at select locations.
The Gym is available in many countries. Here are several frequently cited markets:
What you should know about The Gym subscription and cancellation terms:
Automatic monthly or yearly renewal. Billing is handled by the primary account or the signup platform.
Renewal runs automatically at the end of each billing period while the subscription stays active.
Cancel from account settings or the app store used at signup. Access usually continues until the paid period ends.
Refunds depend on billing date, country, and payment channel.
The family plan admin can add or remove members per the service’s household and age rules.
Plan changes and cancellations follow the provider’s terms and local law.
Billoff simplifies cancellation: we handle the cancellation process for your The Gym subscription, whichever payment method you use.
Cancel, adjust, or compare options in a few clicks.